What is anxiety? Where does it come from? Many of my clients come to me with symptoms of anxiety, …
Trauma
Anxiety, Constriction and Breath – How They’re Connected, and How to Open Up to Life Again
Anxiety brings with it a myriad of negative symptoms, including constriction. What I mean by …
When you Find Yourself in a Spiritual Crisis
Have you ever found yourself in a spiritual crisis? This is often experienced as a loss of faith, or …